Green smoothies are a staple to my mornings. My boyfriend even swears by them. Last week I had a few super early and busy mornings, so unfortunately I didn’t have a chance to make our daily smoothies. He told me … Continue reading
Cinco de Mayo was a few days ago now, but it definitely inspired me to make tacos to celebrate. There are so many vegan taco options out there, in addition to all the gluten-free taco shells such as the traditional … Continue reading
If I was asked to choose one savoury food that I missed from my previous lifestyle, pizza would be right at the top. Over the last little while, the cravings have been satisfied thanks to awesome raw restaurants in Vancouver. … Continue reading
My best friend has been very aware of my quinoa obsession for quite some time. For Christmas she gifted me with the fantastic recipe book “Quinoa 365”. I found that even though many of the recipes were gluten-free they still … Continue reading
Life can be super busy and chaotic, between relationships, family, friends, bills, work…. and the list goes on. When we are focused on all of these elements it is far too easy to lose focus on ourselves.However, it’s important and necessary to … Continue reading
I have always had a weakness for oatmeal, it all started as a child… I was obsessed with Quaker Maple Oats, I loved those oats so much I wouldn’t even bother heating them up. I’d add a bit of water … Continue reading
I don’t think I’ve ever met anyone with a stronger sweet tooth then myself. These cravings alone made the health switch oh so bitter, especially when I received those Lindt milk chocolate balls for Easter! Naturally, I went on a … Continue reading
Happy Monday! I’m feeling super eager to experiment with Raw foods after watching Food Matters, an awesome documentary that focuses on many different issues regarding healthy eating, raw foods, and nutritious diets. So, I decided to spend a few hours … Continue reading
Clouds and rain don’t stop us! I am so fortunate to live in one of the most beautiful cities in the world. I swear this place keeps me grounded, everyday I have one of those “sigh” moments. Today was no different, boating … Continue reading
Who doesn’t love themselves a good wrap. A nice flour tortilla, sauced in mayo and mustard topped with some pre cooked bacon, turkey, lettuce and tomato and you’ve got yourself a good ‘ol BLT/clubhouse. Yum right? No. Facts: – Flour … Continue reading
